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Friday, 22 June 2012

Walking briskly for health management (and exercise for avoiding cancer)

Posted on 21:15 by Unknown

You might be interested in a couple of entries that I’ve just added to the Sciences, Medicine & Health page of my website, at notestracker.com and its backup notestracker.net

  • Coping with Cancer section …
    • Exercise is medicine for cancer (Australian ABC Television, Catalyst science show, 31 May 2012) - downloadable videos: WMV MP4
    • Exercise as Medicine for Cancer (Edith Cowan University. Western Australia - Research Week, 15th to 19th August 2011)
    • Exercise is Medicine for Cancer Management - excellent slide presentation
  • Walking for Health Management section ...
    • How Long Will You Live? It Depends on How Fast You Walk - forecasting how long you'll live might be as simple as timing how fast you walk. Your gait can predict your longevity.
    • 11 benefits of brisk walking - excellent summary
    • Workout with a walk
    • Walking Slows the Progression of Alzheimer’s Disease (University of Pittsburgh study)

There’s a lot more of general value on that page, go check it out!

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